Yum Yum Salad

K, so I am winging it but this is my all time favorite quick and healthy meal!

1 head of lettuce
10-12 mini carrots cut
1/2 large Avocado (I suggest taking out the seed, cutting it in a grid then pushing out into salad)
1/2 large apple cut in very small chunks
1 Chicken Breast grilled and cut into squares
1/2 large cucumber (sliced very thin!) Leave the skin on if it is organic
2 Celery Stalks cut

Toss...

Dressing is adjustable. It consists of Olive Oil, Red Wine Vinegar and Garlic Salt. Start with 1 and 1/2 T of Olive Oil and about 1/2 T of Red Wine Vinegar ( I usually eye it to have Red Wine Vinegar be about 1/4 of my Olive Oil). Add as necessary, if you really like the tart flavor of vinegar you can add Balsamic as well... but only a few drops! Add Garlic Salt to personal liking and enjoy!

Chicken Reuben

These are SO yummy. I didn't think I liked Reuben sandwiches until I had these! They are fun to make for lunch or a light dinner. Hope you enjoy!

Ingredients

Serves 4

• chicken breasts
• 8 slices sourdough bread (or any kind of bread you prefer)
  
• 4 ounces sliced Swiss cheese
• 1 pound (1 jar or package) sauerkraut, drained and squeezed dry (not rinsed)
• 1/3 cup light mayonnaise
• 2 tablespoon ketchup

Directions

1. Turn on broiler, with rack 4 inches from the heat. Thinly slice chicken. Top 4 slices of bread with cheese, then with chicken and sauerkraut.
2. In a small bowl, stir together mayonnaise and ketchup; spoon over sauerkraut. Place remaining slices of bread on top.
3. Broil sandwiches, about 2 minutes on each side, until cheese has melted and bread is golden brown. Cut in half, and serve immediately.